I always strive for balance. Perhaps it's because I'm a Libra, you know, the scales. That's not to say that I'm never out of balance. Like everyone else, I struggle everyday to be on an even keel. Mentally and physically. As a younger woman, I don't remember even thinking about balancing my life. Certainly physically, it was not an issue.
Yoga has been a great practice that improves my balance, both mentally and physically.
Have a balanced day!
Maria
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